What is visual 4 oz of chicken?

As an AI language model, I do not have any visual capabilities to look or see something. However, I can provide you with some information on 'visual 4 oz of chicken'.

A visual 4 oz of chicken refers to a serving size of chicken that weighs 4 ounces (113 grams) and can be easily visualized by looking at its size and appearance. This amount of chicken is considered a standard serving size and is commonly used in recipes or nutrition labeling. It is important to note that different cuts of chicken can weigh differently, so the actual appearance of 4 oz of chicken may vary depending on the cut. 4 oz of chicken is a good source of lean protein and contains nutrients such as vitamin B6, niacin, and phosphorus.